Myofascial Release is the three-dimensional application of sustained pressure and movement into the fascial system in order to eliminate fascial restrictions and facilitate the emergence of emotional patterns and belief systems that are no longer relevant or are impeding progress.
In a Myofascial Release session: first, an assessment is made by visually analyzing the human frame, followed by the palpation of the tissue texture of various fascial layers. Upon locating an area of fascial tension, gentle pressure is applied in the direction of the restriction.
Myofascial Release is an effective therapeutic approach in the relief of cervical pain, back pain, fibromyalgia, scoliosis, neurological dysfunction, restriction of motion, chronic pain, and headaches. –> Schedule Now <–
MYOSKELETAL ALIGNMENT THERAPY
Myoskeletal Alignment Technique: A holistic approach to relief of back and neck pain based on concepts and principles from Rolfing, osteopathy, and related physical medicine. Focused on detecting and correcting strain patterns to prevent back/neck pain, This technique combines deep-tissue work with assisted stretching and non-force spinal alignment. –> Schedule Now <–
DEEP TISSUE MASSAGE
Techniques that utilize Deep tissue / Deep Muscle Massage are administered to affect the sub-layer of musculature and fascia. These techniques require advanced training and a thorough understanding of anatomy and physiology.
The muscles must be relaxed in order to effectively perform deep-tissue massage, otherwise tight surface muscles prevent the practitioner from reaching deeper musculature.
Deep Tissue Massage helps with chronic muscular pain and injury rehabilitation and reduces inflammation-related pain caused by arthritis and tendinitis. It is generally integrated with other massage techniques. –> Schedule Now <–
One of the most commonly taught and well-known massage techniques,
Swedish Massage is a vigorous system of treatment designed to energize the body by stimulating circulation.
Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body. The disrobed client is covered by a sheet, with only the area being worked on exposed. Therapists use a combination of kneading, rolling, vibrational, percussive, and tapping movements, with the application of oil or lotion, to reduce friction on the skin.
The many benefits of Swedish Massage may include generalized relaxation, dissolution of scar tissue adhesions, and improved circulation, which may speed healing and reduce swelling from injury. –> Schedule Now <–